Safe to say your doc has encountered a queef a thousand times before, so don’t even sweat it. 'Īnother time you may let a queef out? During a pelvic exam or when you’re inserting a tampon or menstrual cup, says Leah Millheiser, MD, NCMP, senior vice president, medical affairs, Hims & Hers, and director, female sexual medicine program, division of gynecology at Stanford University Medical Center in Stanford, California. 'Then when you are later doing squats, it gets pushed out. 'Similarly, if you are doing exercises where you are somewhat stretching open your vaginal opening, small amounts of air can get pushed inside,' continues Dr. But the next day, when you are lifting something heavy, it can get pushed out as you flex your belly and pressure is applied to your vagina,' she says. 'When you have penetrative sex, a little air can get trapped in your vagina, and it just stays there. But that's not to say the air started building up in your vag when you walked into the gym, say Dr. 'What It's Like To Have Pelvic Exam Anxiety'Ī queef can also slip out during exercise, like when you’re getting into downward dog or knocking out the last set of crunches.15 Must-Try Positions for Super-Deep Sex.(Still, good to know-just in case.)Ĭheck out this video to learn about what actually does affect your vaginal heath: Minkin says the worry is more theoretical than practical. 'It’s the same concern: What if the air gets into the vein and travels to the heart or lungs or fetus?' That sounds pretty scary, but Dr. 'You know how people get nervous when there’s an air bubble in an IV?' she explains. Slightly related, she does caution against blowing into a pregnant woman’s vagina because the air can get into her pelvic veins and create the risk of an air embolism. Bottom line, unless it’s associated with a foul discharge or odor: 'Queefing is of zero health consequence,' explains Dr. You may have gone down a Google spiral of 'what is a queef' and 'is queefing bad for you?' but it’s time to stop that vortex in its tracks. Though you probably won’t hear the technical term very often, a queef is also referred to as 'vaginal flatus,' jsyk. It has wrinkle-like folds called 'rugae,' so air could easily get trapped in there. FYI: The vagina isn’t a straight tube, says Dr. Instead, queefing is the result of a trapped pocket of air getting pushed out of your vagina-that's it. 'It’s different from expelling gas from your rectum, which happens because of bacterial activity in the gut.' '.I tell patients it’s a very normal thing,' says Mary Jane Minkin, MD, clinical professor of obstetrics and gynecology at Yale Medical School. Since this definitely wasn't covered in your sex ed class, it's time to set the record straight. While you've probably experienced this kind of 'vagina fart' before-and btw, probs will again-you might not know what a queef actually is.

So, yeah, back to that steamy little bedroom scene from: You just queefed, nbd. And so what? they are still lucky to be having sex with you.' (Damn straight!)

'If your partner makes you feel self-conscious about it, then you can try different things, but really, it is partially what they are doing, too. 'Please don't think it's because your vagina is 'too big' or 'too loose,'' she adds. Otherwise, it’s just a natural part of having a vagina, friends. Yamaguchi stresses, then you should see a professional. Queefing is totally normal, but if you notice a foul discharge or odor associated with it, Dr. This can happen during penis-in-vagina intercourse or with a penetrating object like a dildo. A little bit of air can get pushed into the vagina, and it gets pushed out all at once sometimes,' she explains. 'Queefing happens when air escapes from the vagina suddenly with enough volume to notice it. Do you laugh? Do you cry? Do you *gasp* say something to your partner? As Sarah Yamaguchi, MD, FACOG, of DTLA Gynecology in Los Angeles points out, queefing isn’t dangerous but can be embarrassing. Welcome to the wonderful, wild world of queefing. Picture this: You’re in the middle of having super hot sex, totally lost in the moment, when your vagina lets out a noise that sounds suspiciously like you had too many beans for lunch.

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